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These diverse interests have led me to become a neuroscientist with a high publication record, a sought-after research consultant and strategist, a science communicator who writes to all audiences & a mentor who uses evidence-based approaches to help people with mental health challenges grab life by the horns. 

I am not your average consultant, writer, speaker, or mentor. My background is colorful and manifold, continuously crossing land borders, cultures, audiences, clinical diseases, and scientific fields. I am here to offer solutions, perspectives, and strategies.

Please permit me to tell you more about myself.

Say Hello to Your Brain
When trauma is passed on through generations
The neuroscience of attachment styles
Community building as a first-line intervention

Pernille has a detail-oriented approach to problem solving with me. She is very good at connecting her academic and career experiences with mine in order to provide insight that I can use.

T.O. 2022
Received professional mentoring for achieving the next steps in their academic and professional career

Pernille was amazing to help me understand the mental aspects of my eating disorder, that it's not just caused by body image, but that it's a complex mental disorder. Pernille was very supportive in my recovery journey and it was crucial that she understood it because she experienced it too. Her expertise is brain function and her willingness to share actually helped me a lot to understand the issue holistically.

A.S. 2021
Receiving life coaching for mental health challenges

Pernille has this incredible ability to make a daunting, often overwhelming task, such as applying for a new job, or editing and creating a resume/cover letter and making the process feel do-able, and not so intimidating. She guides with your wisdom and skill so that you can identify what your strengths are. When you struggle with mental health, these tasks can be very overwhelming.

B.M. 2022
Received a combination of professional mentoring and life coaching to achieve their dreams in the light of the history of mental health challenges

I quickly understood what a life coach can do to enhance work towards full recovery—Pernille challenged me to step outside my comfort zone to work towards creating a supportive community and challenge those eating disorder thoughts that were still hanging on. In addition to her underlying knowledge of neuroscience, Pernille’s wealth of knowledge from her lived experiences makes the idea of full recovery seem possible.

D.B. 2022
Received life coaching for mental health challenges

Pernille is validating about the fear that one feels when beginning something new, or searching for a new job, while at the same time encouraging and challenging you to take that next step. She breaks down the job application process into achievable goals, and gives you feedback to make your materials stand out in the application process.

B.M. 2022
Received a combination of professional mentoring and life coaching to achieve their dreams in the light of the history of mental health challenges

I’m so thankful for her!! I never felt judged working with her, and she was always very compassionate when working with me. I’d recommend her again and again!

B.M. 2022
Received a combination of professional mentoring and life coaching to achieve their dreams in the light of the history of mental health challenges
Science writing

I offer: 

  • Scientific content writing
  • Science-based news articles 
  • Opinion articles
  • Editing and feedback on scientific articles 
Research consulting

I help professional researchers 

  • Identify gaps in the mental health literature
  • Identify needs for intervention
  • Develop research strategies
  • Level up their internal knowledge on mental health research
Life coaching

I help people with mental health challenges 

  • Identify their values
  • Identify their life goals
  • Create social connections
  • Find strategies to achieve their goals guided by their values and integrity
  • Find ways to develop community
Mental Health Workshops

I visit schools and companies in person or virtually to

  • Give a scientifically-based understanding of what mental health is and what it means to struggle with mental illness
  • Educate and discuss why people develop mental health challenges
  • Provide evidence-based insights to the best and newest treatments for mental illnesses 
  • Create structure around how to speak about mental health and mental illness in scientific terms
Professional mentoring

I help people

  • Create structure in their professional life
  • Identify their professional goals and timeline
  • Create kick-ass resumes 
  • Write powerful cover-letters and mission statements 
  • Speak with confidence 

All of this, while keeping in mind their circumstances, whether that be mental illness, financial restraints, and/or visa issues.

Speaking

I speak at conferences, events, schools and companies on the topics they want to learn more about.

I speak with 

  • Engagement 
  • Entusiasm
  • Receptiveness
  • Wit

While centering my content on the science 

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