Let's talk about
Where (neuro)science meets humanity
Let’s make the world better, one - word - article - study - accomplishment - smile -workshop - at a time
Hi! My name is Pernille, and I am nuts about science, people and strategic thinking.
These diverse interests have led me to become a neuroscientist with a high publication record, a sought-after research consultant and strategist, a science communicator who writes to all audiences & a mentor who uses evidence-based approaches to help people with mental health challenges grab life by the horns.
I am not your average consultant, writer, speaker, or mentor. My background is colorful and manifold, continuously crossing land borders, cultures, audiences, clinical diseases, and scientific fields. I am here to offer solutions, perspectives, and strategies.
Please permit me to tell you more about myself.
I am an award-winning neuroscientist and speaker
with over a decade of wet-lab experience resulting in numerous peer-reviewed publications. Read more about how I went rogue as a writer and consultant.
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Pernille has a detail-oriented approach to problem solving with me. She is very good at connecting her academic and career experiences with mine in order to provide insight that I can use.
T.O. 2022
Received professional mentoring for achieving the next steps in their academic and professional careerPernille was amazing to help me understand the mental aspects of my eating disorder, that it's not just caused by body image, but that it's a complex mental disorder. Pernille was very supportive in my recovery journey and it was crucial that she understood it because she experienced it too. Her expertise is brain function and her willingness to share actually helped me a lot to understand the issue holistically.
A.S. 2021
Receiving life coaching for mental health challengesPernille has this incredible ability to make a daunting, often overwhelming task, such as applying for a new job, or editing and creating a resume/cover letter and making the process feel do-able, and not so intimidating. She guides with your wisdom and skill so that you can identify what your strengths are. When you struggle with mental health, these tasks can be very overwhelming.
B.M. 2022
Received a combination of professional mentoring and life coaching to achieve their dreams in the light of the history of mental health challengesI quickly understood what a life coach can do to enhance work towards full recovery—Pernille challenged me to step outside my comfort zone to work towards creating a supportive community and challenge those eating disorder thoughts that were still hanging on. In addition to her underlying knowledge of neuroscience, Pernille’s wealth of knowledge from her lived experiences makes the idea of full recovery seem possible.
D.B. 2022
Received life coaching for mental health challengesPernille is validating about the fear that one feels when beginning something new, or searching for a new job, while at the same time encouraging and challenging you to take that next step. She breaks down the job application process into achievable goals, and gives you feedback to make your materials stand out in the application process.
B.M. 2022
Received a combination of professional mentoring and life coaching to achieve their dreams in the light of the history of mental health challengesI’m so thankful for her!! I never felt judged working with her, and she was always very compassionate when working with me. I’d recommend her again and again!
B.M. 2022
Received a combination of professional mentoring and life coaching to achieve their dreams in the light of the history of mental health challengesI have a long record of mentoring people in professional and personal realms.
I use my personal background and scientific training to inform my approach to mentoring and coaching. Read more here.
My Services
I offer 6 different services that all focus on research, communication, and mental health. Interested in learning more? Contact me for a free 30 minute consultation.
Science writing
I offer:
- Scientific content writing
- Science-based news articles
- Opinion articles
- Editing and feedback on scientific articles
Research consulting
I help professional researchers
- Identify gaps in the mental health literature
- Identify needs for intervention
- Develop research strategies
- Level up their internal knowledge on mental health research
Life coaching
I help people with mental health challenges
- Identify their values
- Identify their life goals
- Create social connections
- Find strategies to achieve their goals guided by their values and integrity
- Find ways to develop community
Mental Health Workshops
I visit schools and companies in person or virtually to
- Give a scientifically-based understanding of what mental health is and what it means to struggle with mental illness
- Educate and discuss why people develop mental health challenges
- Provide evidence-based insights to the best and newest treatments for mental illnesses
- Create structure around how to speak about mental health and mental illness in scientific terms
Professional mentoring
I help people
- Create structure in their professional life
- Identify their professional goals and timeline
- Create kick-ass resumes
- Write powerful cover-letters and mission statements
- Speak with confidence
All of this, while keeping in mind their circumstances, whether that be mental illness, financial restraints, and/or visa issues.
Speaking
I speak at conferences, events, schools and companies on the topics they want to learn more about.
I speak with
- Engagement
- Entusiasm
- Receptiveness
- Wit
While centering my content on the science
Why should we
talk about mental illness?
There is plenty of reasons to talk about mental illness.
It is incredibly debilitating with consequences not just for the affected individual but their family, friends, and the entire society and global economy.
The question is
what will we do about it?
We can take initiatives to
- create awareness
- educate students, colleagues and families
- develop apps to detect mental illness before it aggravates
- develop apps to predict when changes in mental state necessitate professional help
- create apps and devices to improve mental wellbeing
- create communities to bring people together
- conduct studies to identify new biomarkers for mental illness
- and the list goes on ...
Schedule a consultation to
get started
Read my articles at Psychology Today that address
How we relate to our bodies
In these articles, I write about how and why we think and feel about our bodies the way we do. I interview people to learn about their lived experience and integrate these with the newest scientific literature.
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