Life coaching

Let's create a fulfilling life

I use my strategic and creative mindset to help people live the life they want

This is the service I believe can change lives, right now.

I draw on my personal experiences and academic training to identify the best ways for you to work towards your life goals while being aligned with your values.

I lean on my continued training in psychology and neuroscience, and leverage my personal experiences to understand you, challenge you, guide you and celebrate you.

Recovery from mental illness, whatever the name of it, is never easy.

Doing it together is where we start making a difference.

I believe that

personal experiences with mental illness

is critical in helping people reach the final steps of their recovery process and living the life they want.

What my clients say

Pernille was amazing to help me understand the mental aspects of my eating disorder, that it's not just caused by body image, but that it's a complex mental disorder. Pernille was very supportive in my recovery journey and it was crucial that she understood it because she experienced it too. Her expertise is brain function and her willingness to share actually helped me a lot to understand the issue holistically.

A.O. 2021

Life coaching client

I quickly understood what a mentor can do to enhance work towards full recovery—Pernille challenged me to step outside my comfort zone to work towards creating a supportive community and challenge those eating disorder thoughts that were still hanging on. In addition to her underlying knowledge of neuroscience Pernille’s wealth of knowledge from her lived experiences makes the idea of full recovery seem possible.

D.B. 2022

Life coaching client

Pernille has this incredible ability to make a daunting, often overwhelming task, such as applying for a new job, or editing and creating a resume/cover letter and making the process feel do-able, and not so intimidating. She guides with your wisdom and skill so that you can identify what your strengths are. When you struggle with mental health, these tasks can be very overwhelming.

B.M. 2022

Life coaching & professional mentoring client