More about

Pernille Bülow

As a blue collar daughter, I defeated the odds by being a first-generation college and PhD graduate. I moved across the world to pursue neuroscience at the best research universities in the world, and left little undone in my pursuit of knowledge. Because of my determination, I can now call myself an award-winning scientist. 

Through this scientific journey I could also, finally, start my own trauma healing process. 

As I mastered the skills of a researcher, I realized that communication and self-insight were cornerstones of not only my professional success but also my personal wellbeing. I also realized that my drive for research was rooted in people’s mental health. I now focus my energy on helping people thrive. How do I do that? I speak, write, coach and consult.

Go to my Services page to read more about what I offer.

Pernille was amazing to help me understand the mental aspects of my eating disorder, that it's not just caused by body image, but that it's a complex mental disorder. Pernille was very supportive in my recovery journey and it was crucial that she understood it because she experienced it too. Her expertise is brain function and her willingness to share actually helped me a lot to understand the issue holistically.

A.S. 2021
Received life coaching for mental health challenges

Pernille has a detail-oriented approach to problem solving with me. She is very good at connecting her academic and career experiences with mine in order to provide insight that I can use

T.O. 2022
Received professional mentoring for achieving their professional goals

Pernille has this incredible ability to make a daunting, often overwhelming task, such as applying for a new job, or editing and creating a resume/cover letter and making the process feel do-able, and not so intimidating. She guides with your wisdom and skill so that you can identify what your strengths are. When you struggle with mental health, these tasks can be very overwhelming.

B.M. 2022
Received a combination of life coaching and professional mentoring for achieving their professional dreams in the light of their history with mental health challenges

I quickly understood what a life coach can do to enhance work towards full recovery—Pernille challenged me to step outside my comfort zone to work towards creating a supportive community and challenge those eating disorder thoughts that were still hanging on. In addition to her underlying knowledge of neuroscience, Pernille’s wealth of knowledge from her lived experiences makes the idea of full recovery seem possible.

D.O. 2022
Received life coaching for mental health challenges

Pernille is validating about the fear that one feels when beginning something new, or searching for a new job, while at the same time encouraging and challenging you to take that next step. She breaks down the job application process into achievable goals, and gives you feedback to make your materials stand out in the application process.

B.M. 2022
Received a combination of life coaching and professional mentoring for achieving their professional dreams in the light of their history with mental health challenges

I’m so thankful for her!! I never felt judged working with her, and she was always very compassionate when working with me. I’d recommend her again and again!

B.M. 2022
Received a combination of life coaching and professional mentoring for achieving their professional dreams in the light of their history with mental health challenges

A sneakpeek into Pernille's life

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